Prep Time: 25 min. Total Time: 25 min. Servings: 10
These easy, cheesy chicken tacos change your weeknight dinner dash from mad and rushed to maxed and relaxed.
In 10-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 7 to 9 minutes, stirring occasionally, until no longer pink in center. Stir in taco seasoning mix and water. Heat to boiling. Reduce heat; simmer uncovered 3 to 4 minutes, stirring frequently, until thickened.
While chicken is cooking, heat shells as directed on package, and assemble Toppings. Divide chicken mixture among shells; add toppings.
1 Serving: Calories 200 (Calories from Fat100), Total Fat 11g (Saturated Fat 4g, Trans Fat 0g), Cholesterol 40mg; Sodium 330mg; Total Carbohydrate11g; (Dietary Fiber 1g, Sugars 0g), Protein14g
% Daily Value*: Vitamin A 8%; Vitamin C 0%; Calcium 10%; Iron 4%
Exchanges: 0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1/2 Fat
Carbohydrate Choices: 1
*Percent Daily Values are based on a 2,000 calorie diet.