Prep Time: 5 min Total Time: 8 hrs Servings: 1
Wake up to a hearty grab-and-go breakfast of cereal, fruit and oatmeal.
In container with tight-fitting cover, mix yogurt, uncooked oats and cereal. Stir in apple.
Cover; refrigerate at least 8 hours but no longer than 3 days before eating. Garnish as desired.
Calories 180 (Calories from Fat 10), Total Far 1g, Insoluble Fiber 1g, Potassium 90mg, Sodium 105mg, Total Carbohydrate 25g, (Dietary Fiber 2g, Sugars 11g), Protein 16g
Exchanges: 0 Starch; 0 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat
*Percent Daily Values are based on a 2,000 calorie diet.
© General Mills