Prep Time: 20 mins Total Time: 35 mins Servings: 6
Spray large saucepan or Dutch oven with cooking spray. Heat 1 minute over medium-high heat; add sausage and chicken. Cook 5 minutes, or until chicken is no longer pink, stirring frequently.
Add tomatoes with their liquid, beans, sugar, garlic powder and thyme. Bring to a boil; cover with lid. Reduce heat to low. Simmer 15 minutes, stirring occasionally.
Remove from heat; stir in onions.
Serving Size: 6 servings (1 -1/3 cups each) Calories 447; Total Fat 24g (Saturated Fat 8g); Cholesterol 80mg; Sodium 1202mg; Carbohydrate 27g; (Dietary Fiber 7g, Sugars 9g); Protein 29g; % Daily Values*: Vitamin A 21%; Vitamin C 29%; Calcium 10%; Iron 15% *Percent Daily Values are based on a 2,000-calorie diet.
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