Prep Time: 30 min. Total Time: 30 min. Servings: 5
Sprinkle both sides of fish fillets with taco seasoning mix. Heat oil in 12-inch skillet until hot. Cook fish in oil 6 to 8 minutes over medium heat, turning once, until fish flakes easily with fork. Cut into bite-size chunks.
Meanwhile, heat taco shells as directed on box.
In large bowl, mix yogurt, lime peel, lime juice, sugar and salt. Stir in coleslaw mix, cilantro and jalapeño. Let stand 5 minutes.
Spoon slightly less than 1/4 cup fish chunks and 1/4 cup coleslaw mixture into each taco shell; top each with about 1 tablespoon tomato.
Calories 280 (Calories from Fat 90), Total Fat 9g (Saturated Fat 3g, Trans Fat 0g), Cholesterol 50mg, Sodium 680mg; Total Carbohydrate 25g; (Dietary Fiber 2g; Sugars 5g), Protein 22g
% Daily Value*: Vitamin A 30%; Vitamin C 40%; Calcium15%; Iron 4%
Exchanges: 1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat
Carbohydrate Choices: 1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.