Prep Time: 30 min Total Time: 30 min Servings: 6
*Item on sale at Publix 2/25/16-3/2/16
Heat oil in large saucepan over medium-high heat. Add vegetable blend and carrots; cook 3 to 5 minutes or until tender. Add water, undrained tomatoes, beans and tomato sauce; stir to combine. Bring mixture to a boil.
Add kale and pasta; stir to combine. Reduce heat and simmer 15 minutes or until kale and pasta are tender, stirring occasionally. Serve with Parmesan cheese, if desired.
Vegetarian minestrone soup recipe with frozen chunky vegetables, canned white beans and frozen chopped kale for ease of prep.
1 Serving: (1-1/3 cups each) Calories 172; Total Fat 5 g(Saturated Fat 0 g); Cholesterol 0 mg; Sodium 719 mg; Carbohydrate 24 g; (Dietary Fiber 6 g, Sugars 6 g); Protein 6 g
% Daily Value*: Vitamin A 65%; Vitamin C 22%; Calcium 6%; Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet.
©2016 ConAgra Foods, Inc. All Rights Reserved