Caramelized Banana Bowl

Prep Time: 10 Min.
Total Time: 10 Min.
Servings: 1

Caramel, bananas and almonds top this creamy bowl for an indulgent tasting treat.


  • 1 ripe small banana, cut into 3/4-inch slices
  • 1 tablespoon caramel topping
  • 1 container (5.3 oz) YQ by Yoplait™ Vanilla (2/3 cup)
  • 1 tablespoon chopped roasted almonds
  • 2 tablespoons flaked coconut, toasted


1 Serving: Calories 390 (Calories from Fat 100); Total Fat 11g (Saturated Fat 5g, Trans Fat 0g); Cholesterol 20mg; Sodium 210mg; Potassium 530mg; Total Carbohydrate 54g (Dietary Fiber 4g); Protein 18g

% Daily Value:Vitamin A 0%; Vitamin C 15%; Calcium 15%; Iron 4%
Exchanges: 1 Starch, 1/2 Fruit, 1 1/2 Other Carbohydrate, 1 Skim Milk, 1 Very Lean Meat, 1 1/2 Fat

Carbohydrate Choices: 3 1/2


  1. In small microwavable bowl, mix banana and caramel topping. Microwave uncovered on High 30 to 45 seconds, stirring after every 15 seconds, until bananas are softened and warmed.
  2. Spoon YQ into small bowl. Top with warmed banana mixture, almonds and coconut.

Recipe Tips

  • Try topping with cacao nibs or grated chocolate for even more decadence!
  • Toasted coconut is delicious for a topping and is great to have on hand. To toast coconut, bake 1/2 cup flaked coconut uncovered in ungreased shallow pan in 350°F oven 5 to 7 minutes, stirring occasionally, until golden brown. Top YQ; store remaining toasted coconut in resealable food-storage plastic bag.
  • Also look for YQ by Yoplait™ Vanilla in the larger 26 oz container.