Greek Zucchini Bake

Prep Time: 15 Min.
Total Time: 45 Min.
Servings: 4

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A simple, layered and meatless baked dish with zucchini, stewed tomatoes and feta cheese.

Ingredients

  • 3 small zucchini, sliced thin (3 = 3/4 lb)
  • 1 cup fat free small curd cottage cheese
  • 1/4 cup Egg Beaters® Original
  • 1 cup Italian seasoned croutons, crushed slightly
  • 1 can (14.5 oz each) Hunt's® Stewed Tomatoes, drained
  • 1/2 cup crumbled feta cheese with garlic and herbs
  • PAM® Original No-Stick Cooking Spray

Nutrition

1 Serving: Calories 190; Total Fat 6g (Saturated Fat 3g); Cholesterol 21mg; Sodium 730mg; Total Carbohydrate 22g, Sugar 9g, (Dietary Fiber 2g); Protein 12g
% Daily Value: Vitamin A 27%; Vitamin C 30%; Calcium 20%; Iron 6%

*Percent Daily Values are based on a 2,000 calorie diet.

Preparation

  1. Preheat oven to 375 °F. Spray 8x8-inch baking dish with cooking spray. Place zucchini in medium microwave-safe bowl. Cover; microwave on HIGH 5 minutes. Drain well, patting dry with paper towels. Layer zucchini in bottom of baking dish.
  2. Combine cottage cheese and Egg Beaters in same bowl; mix well. Spread cottage cheese mixture over zucchini. Top with croutons and drained tomatoes; sprinkle with feta cheese. Cover loosely with aluminum foil.
  3. Bake 15 minutes. Uncover; bake 10 minutes more or until bubbly around edges and set. Let stand 5 minutes before serving.